Sunday 29 May 2022

Spinach Quiche

Love the crispy pie shell and cheesy crust of the quiche 😋

I served the spinach quiche as part of my Saturday no-meat lunch with bowls of vegetable tomato soup 😋

Yield: three 5" pies

Shell Crust
120g plain flour plus
68g cold unsalted butter
2g low sodium salt
3g fine sugar
10g beaten egg
16g cold water

3 eggs, about 60g each
75g low-fat milk
1g low-sodium salt
some seasoning powder
some ground peppers

68g blanched spinach (from 90g spinach) *

6g chopped garlic

20g mozzarella cheese, grated
20g cheddar cheese, grated

* Blanch spinach in hot water with added salt and vegetable oil. Squeeze dry the blanched spinach before use.

For detailed steps please refer to my old recipe : spinach potato quiche

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