I love Japanese potato salad for its colourful appearance as well as its mixture of different texture of ingredients. The smooth and creamy soft russet potatoes and the hard-boiled egg, the crunchy cucumber slices and the steamed corn kernels, plus the sunny chips of steamed carrot.
To make the salad free from animal meat like ham or bacon, I was happy to find Ayam brand plant-based luncheon meat. The plant-based luncheon meat, which has soy protein, canola oil, oats, wheat gluten, rice flour, konjac to its main ingredient list, has a texture and flavour close to real luncheon meat. If you are not a picky eater, you may not notice the luncheon meat was made from plant-based source, when mixed in the potato salad π
For the better health of our bodies as well as our Planet Earth, its time to switch our diet to a greener and more sustainable way π±π²π
Ingredients
300g russet potatoes, peeled and cut into chunks*
20g carrot, peeled and diced
50g Japanese cucumber, partially peeled, and slice thinly
20g steamed corn kernels
1 egg, about 55g
A few shake of pepper powder
1~2 tsp lemon juice
80~100g light sour cream +
Low-sodium salt to taste
1 tsp golden syrup, optional
* I collected about 260g of peeled potatoes.
+ you may use mayonnaise in place of sour cream.
Directions
1. Peel potatoes and cut into chunks. Soak in salt water for about 10 minutes.
You can also boil the egg in hot water, but I prefer to steam as less energy will be used to bring a small cup of water to boil as compare to a pot of water.
7. Dice the Yumeat plant-based luncheon meat into small cubes. Set aside.
8. Get all the ingredients ready,
and mix them in a big mixing bowl.
Add light sour cream till it achieves your desired wetness of the salad.
Add salt to taste.
As I prefer the salad to carry a little sweetness, I added a small amount of golden syrup to it. You can keep the golden syrup out if you don't like sweetness π
9. Cover the salad with a cling wrap and refrigerate till serving. Enjoy π
Serving the cool potato salad with my meat-less lunch π
Peel and cut the hard-boiled egg into chunks. Set aside.
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